Today was better. Having these "restrictions" on me for the month of May - actually by choice, so it is all about self-discipline...
1. I love cashews on salads!
2. I good snack is a pinch of raw oats. Very filling and low calories.
3. I've already seen a drop on the scale since starting this. Very encouraging!
Breakfast: oats with banana, pb, flax, and agave nectar. This kept me full until 12 - so I was happy with that.
Lunch: romaine with tomato, onion, cashews. No dressing. FF Vanilla yogurt with pear.
Snack: peanuts and craisins
Dinner: Oats with PB, pear, agave, flax.
Snack: carrots with mustard.
I went down to the staff kitchen around lunch time and they had spaghetti and salad and garlic bread. I passed that up. Last week I would have kept my lunch in the bag and grabbed what they were having. Thanks Whole Month Challenge.
The only thing I am really craving is pretzels or crackers - something crunchy. Any suggestions?
What about sunflower seeds? Salty and crunchy. :) Or maybe air-popped popcorn? I love bagel crisps, not sure how processed they are.
ReplyDeleteI think unsalted, unbuttered popcorn would be good. Good for you again for passing up another temptation!
ReplyDeleteI love that you had oats for dinner, I could eat 'em for every meal :)