Thursday, February 11, 2010

My Favorite Things Salad


Man, it was definitely a good eats at home time while snowed in! Love those little treasures God brings to us!
I've seen many recipes for eggs and asparagus - with the whole fried egg on top of steamed asparagus with the runny yolk. While this is great, it has more calories than I want to spend on it, so here is my version!

serves 1

Green leaf lettuce, chopped
1/2 bunch of asparagus, roasted (trimmed, zest of lemon, drizzle of evoo, s/p, 450 for about 20 minutes)
caramelized red onions
2 t ground flax seed
1 egg white cooked in microwave (in bowl, grease with pam, one egg white, cook for 45 seconds)
1 T crumbled feta
balsamic vinegar.

SO GOOD! I think roasted asparagus has to be some of the world's BEST GOOD EATS!

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