Showing posts with label menu. Show all posts
Showing posts with label menu. Show all posts

Monday, May 10, 2010

Menu Week: May 10

This week will be slightly normal - I guess. We shall see.

My main meals at home will be: lentil chicken chard soup, salad, pbjs, yogurt, oats. Why - that's what I have right now.
My magazine recipe of the week: no clue. Have to look through them again. Running out of desserts to cook - so might have to start cooking main meals out of the stack too!
Places I'm eating out this week:
Moes
Champas Sushi Thai
Douglas house
Bux or Bou
Fosters in Chapel Hill
Hot Point Cafe
? for lunch on Friday (haven't decided yet)
Capitol Hill Baptist Church
Troupe house
Hickman house for birthday celebration

This weekend I'll be in DC so I can't wait. It will be busy but good.

Sunday, May 02, 2010

Menu Week: May 3

I did a pre-lim menu last Thursday - but then I started a new whole month challenge (no processed foods). So, it will look a little different.

I think oats will be on the menu every day for breakfast - with milk and all-natural peanut butter

Lunches: lentil/chicken soup (all natural), chickpeas and salad with veggies, yogurt and mango, orange, celery, carrots and mustard.

Dinner: oats, salad, brown rice and tomatoes,

Wed night heading out with one of my girls. Thursday hitting up tea with some friends in Durham. Friday lunch is lunch with a friend. Saturday is traveling to Charlotte and will probably eat at IKEA (because a friend wants to eat there). May be Sonnys as well which will definitely be easier to do whole foods...

Friday, April 23, 2010

Menu Week: April 26

This is a busy week - much eating out, hanging out with people. Looking forward to ALL of it! Gotta make wise decisions though about what I get!

Monday: oats and fruit for breakfast (good start to the week). Homemade chicken quinoa soup for lunch and veggies. Dinner is at Champas (the thai part of it) with bonnie over reading.

Tuesday: Breakfast at one of my fave places: Cafe Carolina (not that they have anything healthy there). Lunch with a new friend. Coffee at Bux later with a mission-minded college girl at State.

Wednesday: Publix bread, pb, and fruit. Lunch is with my co-workers at Crabtree Valley Mall (so many options). Dinner with some fave people at the Summit to meet their new(ish) little boy. Can't wait for that meal and hang out time!

Thursday: Publix bread. Salad. Dinner while babysitting for some wild and crazy kids who love Jesus!

Friday: Egg white omelette with veggies, soup and pbj, dinner is something random because we have Joy Prom that night!

Saturday: Flying Biscuit with Rach, then off to the Farmers Market. Can't wait to see what I find - and that will be lunch and dinner.

The recipe of the week this week will be something I can bake for the Joy Prom Volunteer room on Friday night - I'm thinking bars or brownies of some sort!

Saturday, April 17, 2010

Menu Week: April 19

Ok - here is a week of no snacking! I gotta do it! Here we go: I'm actually writing this down on an actual piece of paper and putting it on the fridge so I can remember what I'm packing for lunch this week. Let's see if this works:
Monday: oats, couscous salad, dinner with some friends at their home
Tuesday: Publix bread and fruit for breakfast, soup and yogurt/fruit for lunch, salad with couscous chicken on top (note that the couscous salad is the recipe of the week
Wednesday: oats and fruit, soup, chipotle for dinner (salad with veggies, no chips)
Thursday: granola and milk for breakfast, sweet tomatoes with a sweet friend for lunch, salad with couscous for dinner then off to LocoLu's for roommate night
Friday: oats with fruit, soup and tomato sandwich for lunch, dinner with friends
Saturday: bfast before the 5k, lunch and dinner are up for grabs. Haven't gotten that far. Maybe whatever is for leftovers by that time in the week.

Sunday, April 11, 2010

Menu Week: April 12

This is going to be a great, but busy week! Here we go!
Monday: whole wheat bagel thin with pb and veggie cream cheese (on different halves) before a meeting, fruit at the meeting. Lunch is Moes. Dinner is roasted asparagus and an egg white.
Tuesday: leftovers for lunch and dinner: black beans for lunch and 2 bean soup for dinner
Wednesday: eating out with a cool new lady at work and dinner will be asparagus with an egg white (new low fat dinner)
Thursday: bagel thin, lunch will be maybe something at Caribou, dinner with be a new recipe from the moosewood cookbook: california waldorf salad over mixed greens. And I'm making a new healthy bar recipe - strawberry oat bars - for dessert (with cool whip).
Friday: El Rodeo for lunch and something crazy healthy for dinner
Saturday: pumpkin oatmeal muffins (haven't made those in a long time) before a bike ride (with dark chocolate pb) and then hopefully some fresh fruit and veggie from the Durham Farmers Market - or another great local place over there - after the bike ride. Saturday night - something uber healthy again.
Sunday: carbs for breakfast and lunch as I'll be running a 10k that afternoon
Recipe of the week: Strawberry Oat Bars
I've been snacking way too much. Need to stop! I need to brush my teeth or something after every meal so I don't keep snacking!
Anyway - there you have it! :)

Sunday, April 04, 2010

Menu Week: April 5

Wow - here we go! :)
I already love living in Raleigh - have eaten at Chipotle, Tripps, Whole Foods, and the Cheesecake Factory - good stuff! This week will be some leftovers, eating out, and over at a friend's home.
So, since I haven't sat down to plan out my daily menu - I'll just give you a run down of what I will be eating this week. Usually I will take Fridays to plan for the next week - sitting at Caribou - planning my work, home, exercise, and cooking schedule for the following week
Breakfasts will probably be fruit and banana pancakes.
Lunch: leftovers of cheesecake factory's chopped vegetable salad with chicken - at least 2 days; majudra leftovers - maybe topped on a salad.
Dinners: salad with egg whites - grits and egg white - and then whatever else I didn't eat for lunch.
Thursday I'm hanging out with Bonnie for dinner. Saturday for lunch will be BBQ in Morrisville with Janel. The recipe of the week will be Tuscan Bean Soup from BH&G 2/2008. I know it is getting warm, but I still find something so comforting in soups. I love things you can eat with a spoon! And it is really easy and full of vegetables! I'll probably go ahead and make this completely vegetarian by using veggie broth instead of chicken broth.

Sunday, March 28, 2010

Menu Week: March 29 - MOVE TO RALEIGH!

It is here. Its been coming since the middle of October. I am returning to North Carolina. Yes, to stay! I can't believe God has given me this amazing opportunity!
Monday: (still in Ville): Wild Eggs, North End (which I went to today, found out they are now open on Monday and am going back), and FABD at home (or temp apt)
Tuesday: Travel is dooley's bagel with pb, banana, pbj (note carbs and pb), sandwiches and apples for dinner once in Raleigh.
Wednesday: soaked oats for bfast with Dad, lunch somewhere, dinner is roasted salmon and veggies.
Thursday: Breakfast is baked grits casserole from Cooking Light - recipe of the week. Don't know about the rest of the day.
Friday: same bfast, lunch with Anne Basden, and dinner out somewhere with Dad before he heads back to FL.
Saturday: fruit before run, pbj and fruit salad with KC and Katelyn, and Rudino's with my roomie and her friends for dinner.
Sunday (EASTER): have no clue except that I will be making some eggs to dye and some spring sugar cookies for the first day of my new job! :)
Many new food adventures coming in Raleigh - and getting back on track - no more of this gaining weight!

Saturday, March 20, 2010

Menu Week: March 22

This is it. This is my last full week in the Ville. And not even that because I'll be heading to Chattanooga for a conference on Thursday - back late Saturday night. Then only here for 2 days. Wow! This week is baking and eating out mostly. Here we go:
Monday: oatmeal, Cafe LouLou with Sarah, homemade margarhita pizzas and salad with Liz for a movie night. Baking a simple granola.
Tuesday: oatmeal, leftover pizza and salad for lunch on SBTS grounds with Michelle and Jenny - two foodies here on campus I've gotten to know. Dinner is with Josh and Shana and Truett - I'm bringing fruit and yogurt parfaits for dessert.
Wednesday: Calistoga Cafe with Becca for our last book breakfast. Rayann gave me a BOGO coupon so that will definitely help. Lunch is at Grape Leaf with Aarica before we go get the rental car. Dinner is whatever I need to use up in my fridge before leaving for Chatt.
Thursday - breakfast for the wknd is thins with pb and fruit. Lunch will probably be some sandwiches after we set up for the conference. Dinner: so many great restaurants. I'll definitely shoot back on those later.
Friday: same as Thursday.
Saturday: same for bfast and lunch, then hiking with Tasya. On the way back we'll eat some sandwiches.
Sunday: early morning breakfast with the Joneses, lunch will be whatever will fuel me for a run with Sarah, then dinner is late with Rach when she gets in town of Lotsa Pasta pasta with a roasted tomato and pepper sauce - blackberries with yogurt and agave for dessert. Yum!
Baking this week: chocolate chip cookies and chocolate orange brownies. Hopefully both turn out better than last week's FAIL.
I'm already looking forward to this week and looking forward to my first week of cooking in a new apt/old city next week!

Friday, March 12, 2010

Menu Week: March 15

2 more weeks to go - wow, its coming fast, but its really dragging!! My fridge is getting more bare - but I'm working better at my freezer!
Here we go:
Monday - can't eat anything early for breakfast because I'm having my cholesterol and sugar checked. Asahi for lunch with Kathy. Dinner will be balsamic roasted onions and chicken (WW recipe)
Tuesday - oatmeal with fresh fruit (cleaning out freezer), turkey salad on a arthurs thin, dinner will be a salad and egg white probably
Wednesday - Going to do a dreen smoothie in honor of St. Patty's Day! Cheesecake Factory's chopped veggie salad with chicken (390 cal, 6 fat) - an SIMPLY AMAZING - dinner is salad and pizza with the Weldys.
Thursday - Probably very much like Tuesday
Friday - Lunch at Havana Rumba with my professors as a send-off for me. I love the place and my last dish I'll try there is their signature dish - the grouper - oh, can't wait.
Saturday - lunch with going to be FABD bbq sandwiches and then a wonderful going away massage by my good friend Sarah.
Sunday - I'm heading to E-town to hand with the Nelsons for church and lunch (probably Mexican)
It'll be good - I gotta get some running in!
Recipe of the week: Lemon Cheesecake Bars with Berries

Monday, March 08, 2010

Menu Week: March 8

My kitchen is getting more bare along with my fridge and freezer. My shopping lists are getting shorter - and my grocery budget is doing well!
Here we go:
Turkey, turkey orzo soup, turkey salad with celery and craisins. Those are the bulk of the main dishes. Have to use up my turkey (yum)!
New dish this week: lumberjack hash for Friday's breakfast with Becca. Topped with an egg white - can't wait to try it! Its from a Cooking Light magazine.
Eats with people this week: lunch with my friends Bonnie and Laura tomorrow, dinner with a prof and his family, Wed is dinner with another prof and his family, Thursday is lunch at Founders with a co-worker, Saturday is brunch with some girls at Toast on Market downtown Ville, and coffee at Java with a friend. Sunday is shopping with my friend Sarah at Amazing Grace and Whole Foods. Fun times!
So - gotta eat less this week. This past wknd was rough on the waistline and the scale! But, oh so yummy!

Friday, February 26, 2010

Menu Week: March 1

Wow - already here. Well, this is the start of the end for me here in Louisville. The next month of menus will have restaurants, dinners with friends, and few homecooked exciting meals.
Monday: making peanut butter cookies for 2 families with new babies. Enjoying some leftover soup that I just took out of the freezer. Dinner will be salad greens and turkey
Tuesday: Shiraz with Rayann - 2.99$ Falafel Tuesday. Dinner: I am making Ina Garten's roast turkey (on Sunday) and using it to make Simply Recipes Turkey Tetrazzini for a friend and their new baby. Serving alongside roasted broccoli, rolls, and pb cookies
Wednesday: lunch at Lotsa Pasta - my fave deli place in the Ville - with my friend, Sarah. Dinner will be greens and turkey.
Thursday: Dinner with Brandi - just the two of us (and the little guy). Don't know what we are going to enjoy yet - but it will be wonderful when we decide. You are getting two cookers together!
Friday: hanging with Tracy on Friday night but I think I need to eat some carbs for the Anthem 5k on Saturday morning.
Recipe of the week is Ghiradhelli's Double Chocolate cookies - making to take with me to Nashville.
After the race, I'm driving down to Brentwood, TN to go to the Pfunky Griddle to enjoy some whole grain pancakes with pb and bananas on top. Dinner will be with my best friend from high school and a wonderful mexican chicken salad she makes for me every time I come (because I request it).
Sunday is hanging in Brentwood and Thompson Station, lunch, and then maybe dinner with a friend at PeiWei.
Always enjoy traveling, cooking, eating out! Good week ahead!

Thursday, February 18, 2010

Menu Week: February 22

This is going to be early because I'm leaving tonight for Carolina so I won't have time to post it over the wknd. So, here goes...

Monday - travel and leftovers (and going grocery shopping)
Tuesday - Lunch at Butterfly Garden Cafe with Lilly and dinner at the Stringers - can't wait for either.
Wednesday - leftovers (clean out the freezer time)
Thursday - think I'll make some peanut and chocolate chip blondies for the recipe of the week for the office.
Friday - Quick and easy is the name of the game for lunch and then heading out for Trolley Friday with Sarah and Shana will be joining us later in the evening. I've never ridden the Ville trolley, so I am excited for the excursion, food, and company!
Saturday - heading to Berea for the day - hopefully it will be nice. Papaleno's and Sonny's - can the food day get much better - and hoping to see a friend and take some nice photos and do some shopping.
Sunday - lunch at a prof's house.

So, gladly this week won't be high in the grocery bill department! Gotta love week's like that!

Friday, February 12, 2010

Menu Week: February 15

Post holiday, short week. Going to be good. Can't wait. Here you go:
Leftovers: tuna whole wheat spaghetti
Monday: whole wheat pita pizzas (I'm making mine a mexican pizza!) and a salad for movie night
Tuesday: white chicken chili and homemade cheese toast for a manicure session
Wednesday: finish up leftovers, roasted winter vegetables with maple and ginger (recipe of the week)
Thursday: white chicken chili, roasted veggies, larabar and fruit at airport
Friday: breakfast at hotel, lunch and dinner are in Raleigh somewhere - you can bet it will be yummy!
Saturday: brunch at Flying Biscuit at Cameron Village (yum) - I know I'll be having an egg white omelette! Dinner will be somewhere!
Sunday: all up for grabs - always an adventure!

I love the food of the Triangle. And you can bet I'll be stopping by Trader Joes and Whole Foods (this one just because my parents don't have one near them in Publix land and they always like to go).
Happy Cooking.

Question: What are your fave cities to travel to because of their eats?

Saturday, February 06, 2010

Menu Week: February 8

A full week again this week (when is it not). But, I have been a little more disciplined in my planning of menu this week in light of food and money. So, here you go:
Leftovers: beef stew - still gotta finish that off - still yummy. Bourbon chicken from Super Bowl dinner.
New recipe of the week: Bon Appetit's Consentino's Spaghetti with Tuna. I have all the ingredients. No need to spend money and the carbs will be good for running.
Baking: Peanut Butter truffles (actually, no bake) and Vday Sugar cookies for the Foster BYOB Party on Thursday night.
Thursday I think I'll be enjoying a Founder's Cafe Veggie wrap - so good - for lunch.
Saturday I am meeting up with some vegetarian/vegan folks for a meeting at the Zen Tea House - can't wait to try it.
Then on Sunday I'm having dinner with a SBTS prospective student and her family. Don't know where we'll go yet.

Friday, January 29, 2010

Menu Week: Feb 1

Wow - birthday month is finally over and life can go on. We are already in the second year of the new decade! Time flies.
I will still have some leftovers from previous week: I love how stews and soups last forever! Red Wine Beef Stew and Curried Vegetables will continue to be on the menu this week.
Monday I will hopefully be having Pei Wei leftovers from my dinner in Brentwood on Sunday night - can't wait, it will be my first time!
We have a faculty meeting this week so I have something to bring goodies to: Salted Peanut Bars from Quick and Easy Recipes.
I'll be eating salads, soups, and easy breakfasts.
Saturday I am having dinner with a sweet family. Sunday another lunch with a great young family doing good things in ministry.
Then, for the Super Bowl (GO COLTS) a friend and I are getting together with good food. I have the NFC so that means I have to cook something related to New Orleans. Instead of copping out and just going by JGumbo's and picking up bourbon chicken, I found a recipe for it - so I'm going to make my own! Lorrie has the AFC and is bringing Orville Redenbacher popcorn and oreos (for the Mannings/Trump commercial). We are also having salad (me) and rice (lorrie) with our bourbon chicken. Should be a good night: who can pass up popcorn and oreos?
What is your favorite Super Bowl food?

Friday, January 22, 2010

Menu Week: Jan 25

I am excited about this week in cooking and eating. Pretend like this is being written on Monday morning (but I am writing it now so I can go grocery shopping on Saturday afternoon):
Coming off a great weekend of baking and getting some rest (I'm in the midst of a cold) - I am grateful that I have an office of professors and co-workers to bring yummy treats to. I promise I am not breathing on the food!
Orange Molasses Cookies
Dark Cherry Pistachio Chocolate Chip Oatmeal Cookies
Pumpkin Chocolate Muffins
I will be eating leftovers this week: beef stew, pinto bean stew, curried veggies, salads.
Breakfast (coming off my delicious week of oats) will be vegan spiced banana pancakes all week - YUM!
I am taking dinner to friend's of mine who just had sweet baby Noah: chicken pot pie, salad, Best of Fall cookies (by request).
Recipe of the week is the afore mentioned Orange Molasses Cookies
Weekend will be in Nashville suburbs of Brentwood and Murfreesboro with new and old friends. I'm bringing with my Ghirardelli's Chocolate cookies for my friend who is pregnant. And get to eat out with some cool people while I'm there - so definitely check back after next weekend for my review of what we find!
The next couple of weeks will be spent clearing out the freezer because money will be tight. I have to pay my car tax - fun, huh! :) But, thankful to God I don't have to dip into savings to do it!

Friday, January 15, 2010

Menu Week: January 18

Since I am going to be out having fun this wknd in the Chicago area with my friend, I thought I would go ahead and post the menu for next week.
I am doing good so far. Spending less money on food. Cooking more legumes. This week I am doing well at the start of cleaning out the freezer work that I will need to do in the next 2 months.
So, here goes:
Leftovers: hummus pancakes (yum!)
Monday: brunch in Chicago with Janel and then probably a hummus pancake on an arthur's thin when I get home.
I am housesitting all next week for some friends so I want something easy and portable that I can just grab or eat in bowls.
All breakfast: oats - saving money, healthy, and filling (and versatile) - T-Friday. Saturday will be tea and muffins I think with a friend over a book review
Lunch: curried vegetables from a recipe that I am adapting from Crostini and Chianti. Yummy and healthy - even without the couscous. Just give me a bowl
Wednesday I'm hitting the salad bar at Jason's Deli with a friend of mine - taking a break from work and I haven't been to the new one yet.
Saturday - beef stew from The Kitchn - using some steak and roast that I have in the freezer - full of veggies. And my friend is bringing a late bday offering - oreo cheesecake from the Cheesecake Factory. Yes, there will be some running after that meal. And I have some bread in the freezer we are going to use to sop up all the goodness in the beef stew.
Recipe of the week is from Bon Appetit - Dried Cherry Chocolate Chip Oatmeal Cookies. I am halving the recipe - and it will still make a lot - plenty for a plate for the office.
I am looking forward to picking up a few good finds in Trader Joes on Sunday - and dreaming of the day when I live within easy shopping distance of a TJ again!

Monday, January 11, 2010

Menu Week: Jan 11

Another week starts - and after everything I ate yesterday I feel like I never wanna eat again - but I already had breakfast so that didn't last very long.
Here we go:
Smoothies for 5 days for breakfast - green ones. Can't wait. Starting it off tomorrow morning with one with Becca.
Tonight is arthurs thin with pb and banana (unless I eat my banana early and then it will just be plain).
Tuesday is lunch with my friend Brandi - I just don't know where yet. Should be yummy no matter what it is!
I won't be able to get to the grocery store until tomorrow night (Tuesday), so will be doing leftover soup or Progressor Soup till then.
Heading to Bux tonight with a friend so I think I'll just do water and maybe 1 dark chocolate graham, we'll see how the day goes.
Recipe of the week out of a magazine is orange blueberry scones - make them for some doctoral students at my work. They should enjoy them.
W-F dinners will be egg white omelette salads with other yummy veggies or beans on them.
I will try making these chick pea burgers probably Wed night. Can't wait to try them.
Sat and Sunday (Lord willing no 8-9 feet of snow), I'll make my way to Chicago and Wheaton to hang out with Janel! Whoohoooo! :) I've been praying away the snow - at least a lot of it. Good eats up there. If I go, there will be a run down of Chicago eats! If I don't go, no, we won't even speculate!
Enjoy! What are you making and eating this week?

Saturday, January 02, 2010

Menu Week: Jan 4

First menu week of the new year! Happy 2010. I am excited about continuing with my menu planning. Though I don't stick to it perfectly, it does help with the costs of food. It will also help me with eating more of a vegetarian diet and not wasting as much food. Up for more challenges during 010!
Monday: Birthday (hint: not vegetarian): Red Robin (not lowfat either). But, I only go 1-2 times a year, I enjoy it, I eat healthy the rest of the day, and I exercise. I don't feel bad about it. Bring on my free birthday burger!
Thursday: lunch with a friend, but in order to save some money, I'll be bringing my leftovers to enjoy.
Saturday: coffee out with a friend, or maybe dinner.
Sunday: in E-town all day so will be enjoying lunch with friends.
Here is what I am making this week: and leftovers I have:
Leftovers: Easy Ranch Can Chicken Chili (also not vegetarian, but lean chicken and mostly veggies), chopped chicken, mustard greens
What I am cooking: bran cran-apple muffins, garlicky pinto beans (from Real Simple and Carrots N Cake), sweet potato fries.
To supplement: greens, fresh cara cara oranges from the home in Lakeland, the last asian pear, oats, more veggies I can find on sale at Walmart and WF, carrots and probably some hummus I will make (must buy tahini as I had tahini explosion in my suitcase).
Love a new beginning - new sense of direction and optimism and time of detox after eating way too much for the holidays. More pictures coming this week too. My internet at home will be spotty now till the end of March, so you'll have to bear with me - pictures may be slow in coming, but they will come - I promise!

Sunday, December 27, 2009

Menu Week: 2009 Finale

Well, I am in Florida half of this coming week, then retreating at a friend's apt for the end of the week. But, here goes for this menu

Monday: St. Augustine (after a quick leftover breakfast of Christmas Baked Oatmeal)
Tuesday: more said baked oatmeal, late lunch at Silver Ring Cafe in dtown Lakeland for a cuban sandwich
Wednesday: whatever I can find in my apt for breakfast (not much), somewhere in St. Matthews for lunch with Aarica while out doing errands for the office
Thursday: salad at Founders for lunch since I still will have not had any time to go to the grocery store.
Friday-Sunday: I think I'm going to make pumpkin pancakes, salads, and some Butterfly Garden's soup. Think I need to eat some collards or maybe some blackeyed peas since it will be new years - or maybe even some cornbread.
Sunday night (or Monday): Lynn's with some friends who are passing through looking at Boyce College.

Looking forward to 2010.