Today was better. Having these "restrictions" on me for the month of May - actually by choice, so it is all about self-discipline...
1. I love cashews on salads!
2. I good snack is a pinch of raw oats. Very filling and low calories.
3. I've already seen a drop on the scale since starting this. Very encouraging!
Breakfast: oats with banana, pb, flax, and agave nectar. This kept me full until 12 - so I was happy with that.
Lunch: romaine with tomato, onion, cashews. No dressing. FF Vanilla yogurt with pear.
Snack: peanuts and craisins
Dinner: Oats with PB, pear, agave, flax.
Snack: carrots with mustard.
I went down to the staff kitchen around lunch time and they had spaghetti and salad and garlic bread. I passed that up. Last week I would have kept my lunch in the bag and grabbed what they were having. Thanks Whole Month Challenge.
The only thing I am really craving is pretzels or crackers - something crunchy. Any suggestions?