Well, today was not as good as some, but better than yesterday. Here we go:
Breakfast: oats, banana, agave nectar, flax. It was again - good and filling.
Snack: peanut butter caramel brownie Angie made. perfect for an after meeting treat!
Lunch: 1 mixed meat kabob (2 chicken, 2 beef chunks), tahani sauce, hummus, 1 whole wheat pita, 3 falafel. All very yummy!
Afternoon: 15 m&ms, 2 york peppermint patties, 15 york pieces later (ok, too much chocolate)
Dinner: cuban salad, 15 small sweet potato fries, 1 med piece of bread. Mango vinaigrette.
I was thinking the whole time that I was going to have a cuban sandwich, but I sat there and knew I would feel horrible after eating it. I knew I needed to make a better choice - so I did. And I felt great afterwards.
And I know I've gained weight and I feel horrible and think I look horrible in pictures - so it is back on it with a vengeance!
Did a whole segment 2 of Jillian tonight - it was tough and warm in the apt - but I did the whole thing and didn't stop at the second section. Here we go.