Wednesday, March 12, 2008

Fast, Healthy Italian Chicken

I brought out the Cooking Light Cookbook to try to make something healthy and good. Found this recipe. It actually tastes really good! I put mine over some leftover quinoa but you could use brown rice or whole wheat pasta, or even risotto or polenta - any would be great.

Italian Chicken with Chickpeas

1 lb chicken tenderloins

3 turns of olive oil

garlic powder, oregano, s/p for chicken

1 green pepper, chopped

1 onion, chopped

1 can diced italian tomatoes

1 can chickpeas (garbanzos), drained

Cook the chicken until half way done. Then add the rest, turn on low to simmer until chicken is done and tomato mixture is heated through.

How easy, fast, and yummy is this!

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