Monday, June 22, 2009

Cauliflowe Chick Pea Stew

This was easy and delicious - served over rice or plain like I am having it today. Veggies and protein.

2 T olive oil
2 white onions, chopped
5 tsp curry powder
1 head cauliflower, cut into small florets
2 cans chick peas, drained
2 can diced tomatoes with green chilis
1 14 oz can light unsweetened coconut milk
s/p to taste
cilantro if desired

Heat onions in oil for about 8 minutes. Add in curry powder. Then the rest - bring to a boil, cover and simmer for about 20 minutes or until desired doneness.
This recipe is from May's Bon Appetit magazine. Its a winner.

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