Wednesday, October 28, 2009

Vegan Pumpkin Vanilla Cinnamon Pancakes

I have a new friend in the food blog world - and she lives right here in Louisville! I finally get to meet her tomorrow night but she has already provided a really yummy and healthy recipe. I altered it a little - but these are really yummy. The only thing I would change next time would be to add more pumpkin pie spice to add more flavor.

Vegan Pumpkin Vanilla Cinnamon Pancakes (makes 8-10)

1 cup whole wheat flour
1/2 cup flour
1 tablespoon sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/4 tsp pumpkin pie spice
1 1/4 cups vanilla soy milk
1/3 cup canned pumpkin
1 tablespoon corn oil

Mix dry, mix wet. Combine the two. Mix well. Heat griddle over medium. Spray with pam. I used about 1/4 (scant) cup of mix to each pancake. Cook till bubbly then flip. Right before I flipped them, I added a sprinkle of cinnamon chips. Yummy!
These are only about 120 calories for 2 pancakes. So good for breakfast. We'll see how filling the are in the morning.
Thanks Sarah!

2 comments:

Deborah said...

First of all, these pancakes sound fabulous!! Second of all, you have won the cookbook on my site!! Please email me at tasteandtell @ gmail dot com with your address so I can get it sent out to you. Congrats!

seesaraheat said...

I love your alterations! I'm going to have to try those now :) It was a pleasure to meet you.