Thursday, October 08, 2009

Whole Wheat Pumpkin Currant Muffins (2009.38)

This week's recipe is brought to you by 500 Fabulous Cakes and More. I am trying new pumpkin recipes. This definitely won't go on top of the list, but they were good - and I made them healthy.

2/3 cup applesauce (instead of butter)
3/4 cup dark brown sugar
1/3 cup molasses
1 egg
1 cup pumpkin
1 cup flour
3/4 cup whole wheat flour (instead of all regular)
1/4 tsp salt
1 tsp baking soda
1 tsp cinnamon
1 tsp nutmeg
1/3 cup currants

Mix all - I actually just used a spoon and a bowl. Fold in currants. 400, greased muffin tins - cook for about 15-17 minutes till they spring back when poked. Makes 12.
150 calories, .6 fat, 1.5 fiber - not bad at all.

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