Wednesday, October 28, 2009

Vegan Pumpkin Vanilla Cinnamon Pancakes

I have a new friend in the food blog world - and she lives right here in Louisville! I finally get to meet her tomorrow night but she has already provided a really yummy and healthy recipe. I altered it a little - but these are really yummy. The only thing I would change next time would be to add more pumpkin pie spice to add more flavor.

Vegan Pumpkin Vanilla Cinnamon Pancakes (makes 8-10)

1 cup whole wheat flour
1/2 cup flour
1 tablespoon sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/4 tsp pumpkin pie spice
1 1/4 cups vanilla soy milk
1/3 cup canned pumpkin
1 tablespoon corn oil

Mix dry, mix wet. Combine the two. Mix well. Heat griddle over medium. Spray with pam. I used about 1/4 (scant) cup of mix to each pancake. Cook till bubbly then flip. Right before I flipped them, I added a sprinkle of cinnamon chips. Yummy!
These are only about 120 calories for 2 pancakes. So good for breakfast. We'll see how filling the are in the morning.
Thanks Sarah!


Deborah said...

First of all, these pancakes sound fabulous!! Second of all, you have won the cookbook on my site!! Please email me at tasteandtell @ gmail dot com with your address so I can get it sent out to you. Congrats!

Anonymous said...

I love your alterations! I'm going to have to try those now :) It was a pleasure to meet you.